Monday, March 24, 2008

Harbison 3/26

Looks like this week's weather will be perfect for riding. Planning on Wednesday 6:30pm front parking lot at Harbison SF.

Good ride last night. We had a group of four riders show. Rode an outer loop with a Spider Woman twist, ride time 1:20. Hoping for an additional 10 minutes next week. See ya then.

Wednesday, March 19, 2008

Harbison 3/19/08

Not sure of the weather for this afternoon. Weather peeps calling for some rain and high winds. So this weeks installment of the Wednesday group ride @ Harbison may be postponed. Lets see hoe the weather pans out.
Update 5:15pm - Passing on the ride for today. Looks like the weather will be hitting the Midlands soon.

Tuesday, March 11, 2008

Rev up the engines folks time change is here. Many weekly rides are starting this week.

Tuesday - Downtown Crit rides/races, 6:30pm 40min + 2 laps (bring your nerves & some skills)

Wednesday - Harbison MTB ride, 6:30pm front lot

Thursday - Urban Ride, 6:30pm Food Lion on Broad River Rd or Riverfront Canal Dam
(bring your lights)

Thursday - Road Ride, Possibly O'leary's Place (roadies help me out here)

Friday - Beer Ride in Downtown Cola Town (check w/ local shops)

Support your local rides

Monday, March 03, 2008

Weekly MTB Ride

Time change is right around the corner folks. Would like to start up a weekly effort for a group ride at Harbison. Looking at Wednesday afternoon 6:30. Anyone interested?

Update: 3 riders showed, rolled out a steady hour ride. Se ya next week.

Thursday, February 21, 2008

Winter Race Round Up

Big ups to Team HBW at the Charlotte Short Track Series.

Jamie battled off the Kenda squad for five races to score a 2nd place overall in the Expert Men.

Toby P stayed in the mix for 4 races to score a 6th overall in the Single Speed Class.


Plus Damon, Toby S. & Monty all pitched in on the scare tactics. Helping lending team support to Jamie in the expert field.

To the North, mountain man Leroy "Extreme Tomato" plowed his way through a grueling 36 hour epic in Pisgah. Follow his adventure here

Tuesday, February 19, 2008

Night Riding at Harbison

If you have not heard, they are trying to open Harbison up to night riding.
http://www.thestate.com/events/story/314461.html
Even if you can not make the ride tomorrow, please email Friends of the Forest and let them know you are interested in riding out there.
friendsofhsf@friends ofhsf.org
It has been a long time since we have done any riding out there....Legally. It sure would be nice to have it as an option before the time changes.
Thanks,

Monday, February 04, 2008

Victory #1 in 08

Congratulations in race 2 & 3 of the Charlotte STXC series to the HBW racers. Saturday and Sunday's races had Jamie battling the Kenda squad from Mt. Airy NC. Out numbered, but managed to out wit and overpower most of there team. Jamie pulled out two bronze finishes for the weekend. This puts him well in the hunt for the overall mens expert series.

Damon and Toby P also made a showing in the singlespeed class. Toby pulled out a bronze and gold for this weekends races. Saturday's race had Toby off the front for the first half and slowly fading back into a battle for third place w/ a Kenda rider. Patience was the key for Sunday, Toby sat on the lead group of 4 till two to go and launched attack after attack till the line. Pulling out Victory #1 for the HBW squad in 2008.

Next STXC race is Sunday

Thursday, January 31, 2008

Are U Ready For February

Double Race Weekend - Winter Short Track Series to ramp up Sat. 2/02 in Charlotte. Follow that with Sunday's make-up race. Should be great weather this weekend.

If your in the Fontana area check out the Icycle. It's going down this weekend. HBW very own "Extreme Tomato" will be on hand to sign autographs & breasts. Come one come all to the festivities.
Rumor has it that this is a jam up event in the Fontana area of NC. XC, Night DH & Social events galore. Fear the social event.

Tuesday, January 22, 2008

FATS Donation Ride

Everybody,

There is a FATS benefit ride this Sunday. It is a 50 miler with a supported sag stop. Bring what you want to drop at the sag and some $$$ for trail donations. The suggested amount is $25.

I will be coordinating a carpool for those who are interested in carpooling from Columbia.

We need to get a head count so Bill and crew can support us, so let me know soon. I will post up more details as I know them.

Check out their site for all the details: http://www.sorbacsra.org/

Edit: Change of plans as I will now be leaving from Greenville. However you Columbia slackers should still come out and give me a head count. . .

Wednesday, January 09, 2008

Early 2008 Events

Upcoming events in the field of MTB for January & February. Winter Short Track Series to kick off Sat. 1/19 in Charlotte.

Edit: "Well folks, sorry the confusion last weekend with the weather fiasco, it looks like the weather for the kick-off for the EBB & G Winter Short Track on SUNDAY should be great. East Blvd Bar and Grill is cooking up their tasty chili for the event this Sunday. We have postponed the Jan 19 event to Feb 3, Super Bowl Sunday. For the weekend of Feb 2 and 3, we will host two races at the winter short track. Great way to burn a few extra calories so you can party hard during your Super Bowl events on Sunday evening." Promoter


Rumor has it that this is a jam up event in the Fontana area of NC. XC, Night DH & Social events galore. The "Extreme Tomato" will be there cleaning up all events. This man is feared in many areas especially the social event.

Monday, January 07, 2008

Lake Loop 2008 Recap

The 2008 Lake Loop has a huge success. A good move to the Sunday following New Years Day. The biggest turn out of any local club ride with 60 riders. We had riders from all the bike shops represented, a large group from the Columbia area, some Charlotte and Charleston making the trip. The Toby special of this ride treated all riders with 1/2 mile of dirt. A welcomed surprise for all and hated by some. Doug was kind enough to map the route with gps and post it here. I'll follow it up with a turn for turn cue sheet in a few days. For those who showed thanks and I hope you all enjoyed it.

Toby

Monday, December 17, 2007

2008 New Years Day Ride

2008 NYDR (Updated 1/4/08)

When: 1/06/08

Where: Ballentine DMV

Well How Far: 66ish (ballpark 66.7 miles)

What Time: Roll out 10 A.M

Why: Because the Sunday after New Years most folks will be back in town from their holiday getaways and the hangovers will be history. Besides it will give everyone time to install their new bike parts in time for the ride. Please remember that this is NOT A RACE so get that ego shit out of your system before you show up. Thanks

What History: This will be something like 7th annual - Not sure I've lost count. This route will be a traditional loop around Lake Murray in a clockwise fashion. This will be a self supported ride. So plan for one stop. Stay tuned in here for more info to come. Feel free to respond.

Update 1/4/08 11:27am
Looks like the loop will be counter clockwise this year, new loop same idea. The shortest possible route without all the sketchy highway sections. Planning on hitting the station at the traffic circle around the hwy 391 & 378 area. Something like 36ish mile point. Looks like good weather for the ride.

Monday, December 10, 2007

Series Winners

Final race of the Bank of North Carolina Short Track Series comes to a close this past Saturday. At the head of their classes - Congratulations to Jamie Hyatt Expert Series Winner and Clint Harshaw Sport 40+Series Winner. This draws a close on the 2007 season for most HBW riders. Enthusiasm for the winter short track series in Charlotte has already started.

Wednesday, November 28, 2007

Back in Action

Rumor around the computer fire is the infamous blue socks will be dusted off and back in action for this weekends short track race. Race this week will be in the dark. Guaranteed to be a whole lot of blue on one person. Good thing it'll be in the dark.

Race 4 of Bank of NC Short Track Series Saturday (12/1). Info here, no sense needed apply within.

Update on this weekend's race - Harrell's Team finishing positions in the Sport Men 40+ Clint Harshaw took 2nd place in a tight race for the overall lead in the series. In the Expert race Jamie Hyatt takes another win on the series and Toby P finds the podium in third.

Friday, November 23, 2007

Lynch's Update

Toby and I put in some maintenance work on Lynch's Woods today. Most of the trail is clear now, but there are still some patches that need a little work. I'm headed back in tomorrow for some more touch-up and then get in a couple of loops on the Paragon.

The erosion-prone power line climb got some attention. We're working on a re-route around that that would increase the length of the climb, add a big sweeper around the rim of a natural bowl on the power line, duck back into the woods at the top of the climb and have a really fun section before joining the trail. If you're out that way, look for the flagging at the top of the climb and try it out up to the power line. Anyhow, it's going to take some time and some sweat, but we hope it will both avoid the erosion altogether and be more fun that it is right now.

We're also going to work on a bridge over the small creek crossing before the rock section. The really tough creek crossing is going to be a challenge because it needs either a curve/corner in the middle of it, or it needs to be around 20 feet long, and will probably require some support in the middle. It's definitely going to take some planning.

Interested in MTB ride

Anyone interested in a MTB ride at Harbison on Sat (11/25) in the am?

Sunday, November 18, 2007

Win #3

Congrats Jamie on win #3 in the stxc series. With 2 races remaining in the series, Jamie has a great chance of overall victory to close off an impressive season in 2008.
HBW (Monty, Jamie & Toby) grabbing the holeshot of the expert race.


Monty sets the pace for a rapid start and playing a vital role as temmate for Jamie's third win.
Jamie on his own covering the breaks late in the race.

Wednesday, October 24, 2007

It's Time To RAIL - So Get On THe Horse!!!!!!!!

Just three races left and Harrell's Team rider Jamie "Jan" Hyatt is on a roll. Two WINS in two races Jan is going for number three this weekend - so get on the horse J and give 'em hell!
Plus Clint Harshaw took top spot in the Sport 40+ - Good Luck this weekend fellows!

Bank of North Carolina Short Track MTB Race Series.
Saturdays Nov. 17, Dec. 1* & 8 (* indicates a NIGHT race)

Harrell's Team Rider Jamie "Jan" Hyatt takes the top spot in the expert race.

For more info go here and support your somewhat local race series. It will be tons of fun last year.

Wednesday, October 17, 2007

Cola, Cross and Short Track

Everybody, Anybody, Somebody. . .

Edit:

Meet at Harrell's at 8:00 Saturday morning for a ride at Lynch's.
I will leave a time for Manchester on Sunday later.

I will be in town again this weekend looking for some good rides.

Does anyone know if there are any cross races in Columbia, Greenville, Charlotte area? I want to try this cross sport. I have heard it is painful and I now have the almost right machine for it. . .

Charlotte Short Track: I am wondering what kind of course this is? Can I run my slicks and 32X15 gearing to smash the field? Are there lots of roots or is is mostly rolling?

I am ready for some races!

Peace

Tuesday, October 09, 2007

Urban Night Adventure

Date: Tuesday & Thursday evenings
Time: 6:30pm
Location: Food Lion Parking lot on Broad River road, close to the intersection of Greystone. Or most of the time you can find the group on the River Front paved path shortly after 6:30.

Rides can run anywhere from 1.5 - 2 hours. The ride is mostly based on pedaling and not much jumping off of city dwellings. So leave the downhill gear at home. Bring your own lights and a mtb or an urban rocket if you have one.

Thursday, October 04, 2007

Cola Weekend Rides

Yo yo,

Later Edit! Rode Harbison today, nice and dry. I am taking tomorrow off and JP and I are riding Manchester @ 9:00 on Sunday morning.


I will be in town looking to ride Friday, Saturday and maybe Sunday. I am thinking early in the morning out at Manchester on Saturday. Or I could be talked into FATS if anyone else can go.



Shout out what times and places are best.



Peace

Wednesday, September 26, 2007

Harrisburg Short Track Racing

It that time again folks short track racing at the Harrisburg 1/2. Dates listed from the charlottemtnbike.com website: 10/27, 11/10, 11/17, 12/01, 12/08. Rumor has it there could be two night events this year. It was loads of fun last year.

Sunday, September 02, 2007

Congratulations Jamie!

Way to go Jamie! Silver-medalist at the SC/NC State Road Race Championship.

Friday, August 31, 2007

Road Racing and Mountain Rides

Peeps,

Lots of action in Greenville this weekend. If you are up for the activities, give me a shout. The Tomato is even going on a (gassssssssssssssssssp) road ride tomorrow to see the time trials.

Big news is the Mountain ride leaving from Kitsuma Monday morning at 7:30. We will be riding up the old Toll Road and bombing Heartbreak. Get in touch with me if you want in.

Peace

Thursday, August 23, 2007

Clinton/Laurens Metric on Aug 25

If anybody's up for a metric on Saturday morning, there's one in Clinton, leaving out at 8:00. I've got room for 4 more bikes and riders in the truck if anybody wants to carpool from Newberry.

Here's the link: http://www.laurenscountycyclists.org/fotd.html

Later gators,
Clint

Wednesday, August 22, 2007

NC/SC State RR

Hey guys! How many of you are planning to race up at Fork Shoals in 10 days at the NC/SC State RR Championships?
Since there are combined categories, I thought we might try some "race tactics" or something. Maybe get Toby in a break... or whoever is willing, really. I might know someone who can hand up drinks, too.

Monday, August 20, 2007

Harrell's rider takes 10th out of 90 at Fool's Gold

Congrats to me at the Fool's Gold 50 miler. I was wearing the Harrell's colors.

Peace

Saturday, August 11, 2007

Anybody in NC?

I am leading a ride from the Fish Hatchery tomorrow at 9:00.

Fish Hatchery
08/12/2007
9:00am

Thursday, August 02, 2007

Fool's Rides

The EXTREME Tomato will be in town this coming weekend looking to do some rides. Friday, Saturday and Sunday are all on the docket. I will post times and places as I know them. Suggest up if you want to ride or whatver.

Gotta get in shape for the Fool's Gold coming up!

Tuesday, July 17, 2007

Pisgah Mountain Ride!!!!!!!!!!

Blue People:

Some Cola locals are riding up to the big mountains this weekend.

Saturday 8:30am 07/21/2007 @ North Mills River

If you want to go and need more information, hit me up.

Ride your bikes!

Sunday, June 24, 2007

HBW Scores Podium Spot


Congrats to team riders Damon Little on his 2nd place and Toby Porter on 4th place in the 6 hour event at the Cowbell Challenge in Charlotte NC. Both riders went out on the challenging 10 mile course. Both riders completed 5 laps in just after the cut off time, 50 miles in just over 5 hours of racing. Note to all others racing, the HBW riders were running self-supported.

Monday, June 18, 2007

If YOU post on here, PLEASE READ!

If YOU post on here, PLEASE READ!

Ladies and Gentlemen,

Please take note that E-Designs will be going live with Harrells Bicycle World’s World Wide Web page version 1.0 very soon.

As we are trying hard to stay community oriented, we have a link set up from the website to this BLOG. What does that mean? It means that this BLOG will be representing the Harrell’s riding community and probably receiving quite a bit more traffic. So we just want to make sure that we think about representing Paul Harrell and his business appropriately when we make posts.

Neither Paul nor I think there has been a problem, we just wanted to make everyone aware of what is coming aboard.

I am also calling out for some information and pictures for those of you who post here on the BLOG. Please leave a comment under this post with the following information:

A list of all the bikes you own and ride.
Pictures of the bikes you own and ride. The best way to get us these pictures is to send them in an email to webmaster@e-designme.com. We will also need your written or verbal consent that you allow us to publish and post pictures of you and your bikes on the Harrell’s website.

If you have any questions or concerns, feel free to leave a comment and I will answer them the best I can.

Thanks for your time and courteousness,

Jonathon

Saturday, June 16, 2007

Sunday MTB Ride 8am

Sunday 6/17
Meet time 8am
Harbison Front Lot
Distance to be determined
Come one come all, bring your mtb one gear or many gears no one counting.

Mt. Mitchell

Hey everybody,

Here are the awsome results from last Monday's Assault on Mt. Mitchell:
(full results at http://www.freewheelers.info/assault.html)

The weather was a moderate 70º - 75º from bottom to top, a bit muggy, and with a slight breeze. The sun barely poked through the grey clouds that blanketed the skies all day, and of course, the last 5 miles were through a dense, rolling fog.

Finishing 108th, Gabe rocketed up the mountain in a time of 6:10:00 - congrats Gabe!

Finishing 161st, I came up next with a respectable time of 6:27:05 - which is 0:02:32 faster than Lynn's best time, so now he has to ride again (little side bet we had going).

Rounding out the top 25%, Kevin came in 250th with a very good time of 6:55:02.

All three of us cracked the 7 hour mark, and that's great!
If anyone else came up, and I didn't write in your time, just post a reply or email me.

Good job everyone!

Wednesday, June 13, 2007

Where is Everybody?

Did the Blue Man Group suspend their tour?

I will be in Columbia this weekend looking to get some short hard rides in. Most likely Manchester or Harbison.

Saturday and Sunday so just post up if you prefer one time over another. I will post times and such later this week.

This is the last hurrah before the 12 hours of you better drink a ton of water.

Wednesday, May 30, 2007

Dupont Epic 6-9-2007

Guys and Are there any Gals that look at this thing?

Anyway,

Come up for a great Mountain ride on Saturday June 9th.

We will be leaving the parking lot around 8:30. I can give some directions to the Fawn Lake access if anyone decides to come.

Also, Joe has some camping spots reserved if you would like to camp friday or Saturday nights at Black Forest Campgound call them up and ask for a spot next to the Pelton's.

Leave any questions in the comments and I will get to them.

Peace

mtbr thread for this ride

Friday, May 25, 2007

HBW Training Ride Photos

Pictures are online:


I've posted several pictures from the HBW Team Training Ride up at my website:
http://musicofpeterkay.com/cycling/hbwttr.htm

I'll be adding the map and profile and posting a few more pics thatI need to scan. I might even put some video up if I can get my hands on that, too. For now, here are 19 digital images from May 12.

Enjoy them - we enjoyed making them... right? Just ask my knees. ouch.





Wednesday, May 23, 2007

Weekend Ride Plans

Anyone have any ride plans for this weekend?

Friday 5/25
Saturday 5/26
Sunday 5/27
Monday 5/28

If you do and need someone to ride with, give me a shout!

Toby

Thursday, May 17, 2007

Weekend Dirt

To all:

If anyone wants to hit up Harbison, Manchester or Lynch's this weekend, let me know. I will probably be doing some afternoon rides Saturday and Sunday.

Peace

Thursday, May 10, 2007

HBW Team Training Ride! (again)

For all those who I have NOT already emailed, called, and generally pestered to no end: this Saturday, May 12 is the official "HBW Team Training Ride" (for road racing). Hosting this event is what's giving us an official standing with USAC - gives us our team name.

We'll be meeting between 8:30 and 9:00am at Caesar's Head State Park (just north of Greenville) to ride 80-100 miles in the mountains... slowly. It's open to anyone with a USAC race license, so anyone who wants to come, just email me and let me know: pietakay@hotmail.com. We'll have rolling SAG support and lots of pictures.

This ride is "Rain or Shine," so come prepared.

Tuesday, May 08, 2007

PMBAR Survivors

Check out the PMBAR Reports on LeRoy's and my site. The race was NASTY!

Wednesday, May 02, 2007

Harbison Ride Wed. 2nd 4:00pm?

I'm headed out to Harbison for a couple of laps if anyone wants to join.

4:00 p.m in the parking lot.

See ya!

Jamie

Tuesday, May 01, 2007

Tuesday Harbison

Harbison SP 6:30pm - May 1 2007

Monday, April 30, 2007

Lynch's Woods Volunteer Day - Sunday May 13??

Hi folks:

Can we all check our calendars to see about getting together early on Sunday, May 13 at Lynch's Woods for a volunteer trail maintenance day? I've got an 18" bar chain saw, loppers, shovels, leaf blower, hedge trimmer.

I worked yesterday getting the latest trees out of the way, and all is clear timber-wise, except for one log that I can't remember where the darn thing is.

Probably the biggest thing needed is the new vegetation is closing in over the trail and it needs some discrete cutting back. The limbo log on the first trail after the prologue is going to take a bigger saw than what I've got.

I can supply a cookout and refreshing beverages for everybody too.

Clint
Check the date fellows don't forget about yo momma

Stumpjump Race This Sunday

Who's up for doing the Stumpjump race this Sunday? I'm going up for the "You kids get off my lawn" class at 10:30 -- and have room for 4 more riders and bikes in the truck. I need to get back by mid-afternoon, though, so I can't stay for the Expert stuff. If anybody's interested in carpooling, let me know.

C

Saturday, April 28, 2007

MANchester ride Sunday

4/29/2007

Trailhead: 9:00
Riding: 9:15

Bring your bike, cus you can't ride without it.

Peace

Friday, April 27, 2007

Saturday Road Ride, 7:30 a.m.

The ride will leave from O'leary Ortho beside Dutch Fork Middle

50-60 miles
Med to High pace, or, whatever pace you want to ride.

All are welcome!

This is NOT a "Harrell's" only ride, nor will it ever be. Invite your buddies to come along!

Now....if we could ever find away to get some fresh brewed coffee out there...hmmmm.

Maybe we can Jed to come on out with the Jittery Joe's traveling cafe..

2 Laps @ Lynch's

Dudes and Duddettes,

A couple of us will be at Lynch's around 9:15 tomorrow riding at 9:30.

Lynch's Woods
9:30 AM
Saturday 4/28/2007

Quote of the ride "LeRoy, hold the nipple and twist"

Tuesday, April 17, 2007

BURN, The Discussion

Website: http://burn24hour.com/

Dollar Bills:
CATEGORY
EARLYBIRD(prior to 2/28/07)
ENTRY FEE(2/28 to 4/30)
LATE ENTRY(5/1 to Race Day)
Solo
$85.00
$105.00
$125.00
Two-Person
$170.00
$190.00
$225.00
Team Classes
$315.00
$355.00
$415.00

Date:
May 26 - 27

Classes:

Solo Male
Solo Female
2-Person Open
Male Team Open
Female Team Open
CoEd Team Open

So everybody is talking about doing this thing. I cannot decide as I really want to limit my races this year. These 24 hour loopy things tend to get kind of pricey as well. If I decide to do it I am going solo, I just don't feel like putting in the cooperation to making the team thing work. Plus if I ride solo, I don't effect anyone else's race. So there you have it. Now discuss and ride hard.

Quote of the race: "Your going to get dizzy, but not from doing loops." ~Jonathon LaRoy

Peace

Saturday, April 14, 2007

2007 Harrells Kit

Come see Paul at the shop to get your new colors for the '07 season. In stock bibs, shorts, jersey, vest, jackets and thermal jersey. New for this season - arm warmers and knee warmers. Check on sizes, shorts seem to be cut small and the arm warmers cut big. Kit looks very professional out on the road & trail. Support your local shop and show your colors.

Thanks Paul

Wednesday, April 11, 2007

No Excuse For No Base 4-15-2007

Alright Monty this one's for you. This is the last chance for Team Tripping On Lactic Acid to get ready for the PMBAR.

So off we go to Harbison for a medium intensity 5 hour ride. I am hoping to keep it right at 10 mph so we can get close to 50 miles in. I know there will be some stops as well so plan for as many hours as your kitchen pass can afford.

LATE EDIT!!!!!!!!! Because of the forecast, we are riding Harbison around 9:15 on Saturday and Manchester at 8:00AM on Sunday.

Where: Manchester
When: 4/15/2007 8:00 AM
Why: Because we can
Who: You know you all need to
How: With your bikes duh, for me: one gear so try and keep up

Quote of the ride: "This ain't no painsy loop around Harbison" Tomato

Wednesday, April 04, 2007

Mountain Goat Epic 4/7/2007

Enduro freaks abound. Look out, Mr. Goat Epics has organized a ride involving some pretty hefty mileage. Approximately 50 miles with 11 grand of climbing.

I will most likely be pulling the caboose on this ride and I look forward to it. We are starting at the Black Mountain trailhead at 9:00 for those interested. If you are truly interested and you want more info, let me know.

Quote of the ride "Ride you bike in the mountain beeeeaaaatches. It is fun" ~ Jonathon LaRoy

Lynches Woods on Saturday 7th?

Since the temp is going to drop this weekend, I'm considering getting a good cup of Joe and heading up for a jaunt to Lynches for a hammer session on the mtn bike.

Edit: Toby and I are meeting at the Publix Parking lot (at the end of Broad River) at 8:40. We are going to head up to Newberry for about 2.5 hrs of riding. I can take one more. Give me a buzz if you want to go or leave a message on this thread. I'll check it in the morning.
Jamie

Any takers to car pool?

I would like to get there fairly early so we can get back.

Let me know!

Quote for the ride: "You get a feeling on certain trails, when you're reacting like you and your machine are like one thing. It's the feeling of physical exertion and speed and technique all wrapped into one." --Ned Overend

Tuesday, April 03, 2007

Thursday night HBW ride
Leaving from O'leary's Ortho beside
dfms @ 6:30! Pass the word.

Monday, April 02, 2007

Wednesday Road Ride 4:00

Road ride--leaving from O'leary Ortho beside DFMS at 4:00.

Distance: ~30 or so miles. (probably the "Peak" loop)

Pace:~medium to fast paceline tempo work

Quote of the ride: "Enough with this Sunday stroll...let's hurt a little bit." - American Flyers

Jamie
803-603-0567(cell)

Tuesday Night Crit 6:30

Come join us for a little pain management at the Tuesday nigh crit off of Bluff Rd.

Racing starts at 6:30 prompt. 45-50 minutes are so plus 2 laps.

It's a great way to get in some awesome tempo work!

Later,

Thursday, March 29, 2007

Thursday Ride

Date: Thursday 3/29
Time: 5:45 Edit 6:00pm
Place: Wachovia (Charleston Hwy. WC)
Pace: Steady Road Ride out towards Cayce, then onto Calhoun Co.
Distance: ? ~ 2+ hours

Season of the Blue Man

Check out Monty's spot for an update from this past weekends XC race and the new threat for the 2007 season.

So go out an represent!

Wednesday, March 28, 2007

Saturday Road Ride, 7:30 a.m.

Once again, an early training road ride is planned for this Saturday, 7:30 a.m. Leaving out of the parking lot of O'leary Orthodontics beside DFMS, on Old Tamah Rd. We had a really good ride last week. Phil Austin, a seasoned CAT 2 racer, has moved into the area and came out to ride with us.

This is not an all out hammer session; however, there will be times/areas that we lay the smack down if we all feel up to it. We will NOT leave anyone behind and that is not our intention. The route is about 50 miles. We usually get back to the Parking lot around 10:30 or so. By leaving early, we can get back to do other "stuff" around the house.

Join us if you can. The bigger the group, the more time we have to rest right?

Tuesday, March 27, 2007

Road Biker's Need Not Apply

Pisgah Mountain Bike Gathering this weekend. Lots of riding, lots of beer, lots of firewood. What else could you ask for?

Big rides on Saturday leaving out of the Cove Creek Campground. If you want to come and need specifics let me know, otherwise, I am not wasting my time.

Peace

Monday, March 26, 2007

Which Race, Two Choices?

Let's start getting a head-count for the upcoming mtn bike races:

We have the one in our own backyard, "Race to the River" on April 22nd.

Or, a bigger, more competitive "Tiger Rag" on the same day.

Obviously, we could race here, but would we just be racing ourselves? No fun in that...

I may even NOT shave my legs for that one!

Wednesday, March 21, 2007

Assault on My Chamois

I don't figure I will get any hits this week since this is the new official roaditude site.

I will be in Cola this weekend, riding Saturday and Sunday. I am thinking Imight make a trip to FATS one of those days. The other will probably be MANchester.

I will post up times and what not as the week goes along.

Ok I guess good luck to the roadies this weekend. Pretend like you are on the dirt and pedal hard or something.

Edit: So FATS is closed until next week. Whoops. I am still up in the air as to where I am riding tomorrow(saturday). Maybe Lynch's, maybe Manchester. If anyone wants to ride leave me a note.

Paul and I are hitting Manchester for sure on Sunday. I am guessing around 8:00 but I will post a confirmation tonight or tomorrow.

Peace

Wednesday, March 14, 2007

Saturday Road Ride 7:30a.m.

Hear ye, Hear ye,

The powers that be have decided that 7:30 shall be the time. Not 6:30, not 8:30. The Seventh hour and 30th minute in the morning shall be the time that riding shall begin. Be thou wrong if you show up at any hour other than 7:30a.m. (ok...way too much Monty Python and the Holy Grail...sorry!) (The "Holy Hand Grenade" scene)

Saturday Road Ride

Come join us on a longish road ride on Saturday morning 7:30 or 8:00. (I'll post the definite time when we nail it down) The route will be in the 50-60 mile range down to Peak, Pomaria, and then over to Little Mountain. Those feeling a bit sassy are more than welcome to ascend the infamous "goat track", where you will see not one goat but at the top you may see a "yak"...just don't get it on our top tube!

We will meet at Brian O'leary's office parking lot (beside DF Middle).

Hairy legged people and those that show up in mtn bike shoes will be allowed a 10 minute head start.

Lynch's woods @ 5:00 3/15/2007

Join me if you can.

Peace.

Wednesday, March 07, 2007

Have you ridden the mountains, Ever?

A big group of dedicated masocists are headed to the woods this weekend. We will be leaving from the North Mills Campground area riding from 8:30 - 2. If you want more details, give me a shout.

Why do I even post these here anymore?

Thursday, March 01, 2007

Have you ridden your bike lately?

This weekend I will be in Cola. I might head out for a lap at Harbison on Saturday but it will depend.

Definitely doing Manchester on Sunday ~9:00. Chime in if you wanna ride.


Peace.

Friday, February 23, 2007

Lynch's Woods on Saturday, 2/24

I'm headed to the Woods in the morning for a three-lapper. It's going to be a full Camelbak kind of day. I'm planning on being on the bike somewhere between 8 and 9. If there's anybody around that wants to hit the trail with me, leave a note about what time to meet up with ya!

Have a good one tomorrow -- Sunday's weather doesn't look good at all, so get out while you can.

Friday, February 16, 2007

Mountain Riding @ Dupont

There is a group headed to Dupont tomorrow. 02-17-2007. We are meeting at Reasonover @ 11:00 if anyone is interested.

Tuesday, February 13, 2007

Charlotte STXC Results

Congrats to the Harrell's Racing team for a successful weekend. This past weekend was the final two races for the short track seris held at Reniassance Park, Charlotte NC. The team had to face back to back days of racing, with fierce competition. Sunny skies and temps in the low 50*. The fields were packed once again.
Super-Sport Class
Sat Sun Overall
Damon - 6th 8th 1st
Monty - 4th 4th 5th
Toby - 7th 5th 6th

Expert Class
Sat Sun Overall
Jamie - 7th 5th 3rd
Toby - 6th 6th 4th

Wednesday, February 07, 2007

For those of you not racing this weekend. . .

I believe that we will have some mountain goats headed to Newberry for some riding on Saturday (2/10/2007) if anyone wants to join up.

Most likely meeting around 9. I will leave a for sure time out here later this week.

You short track racers better kick some butt this weekend.

Peace.

Monday, February 05, 2007

Charlotte STXC Race #3

Congrats to the Harrell's Racing Team this past weekend at the winter short track. Race #3 the team had 5 members showing early form on the short track series. Super-Sport field had to deal with Monty (2nd), Damon (3rd) & Toby S. (top 10). Expert field was Jamie (3rd) & Toby P. (4th). Two more races in the series, both will be next weekend. Saturday and Sunday of racing next weekend, strategy will be an issue. Think the Gambler, everyone knows the song.

Tuesday, January 30, 2007

Charlotte Short Track Saturday

Let's go ahead and get a tally of who plans on racing Sat. 3rd. I plan on being there to share in the pain....and if we are lucky, maybe get some soup?

Sunday, January 28, 2007

Charlotte STXC Race #2

Congrats to the race team at the short track event today. Unofficially Expert field of 16, Jamie & Toby finished in 6th & 7th. Also Damon was by himself slugging it out in the Super-Sport field of 25 riders. Damon finished up in the top 6. Next weekends race will be Saturday, expecting a strong showing from the Harrell's team. Toby S, Monty & Clint to be out there with us.

Thursday, January 25, 2007

New Berries

Wipe your tears and leave your tissues at home. Russ is gone Toby, your going to have to just face reality and realize that you will never learn his super secret traning techniques.

A small group is meeting at Lynces around 8:45 and rolling at 9 Saturday (1/27/2007) morning.

I can't wait to see all the hard work you folks have put in out there.

Peace.

Monday, January 15, 2007

Farewell to Russ & LeRyiah


Harrell's will miss the company of two great friends, Russ and LeRyiah. They are heading to upstate New York to start a new avenue of their lives together. We all wish them the best of luck in their future and safe travels in their journey. If you get the chance to stop by the shop and tell them good bye soon.

Thursday, January 11, 2007

What's the plan?

Alright....what's the plan for riding this weekend? Woods? Road? Where and when?

Thursday, January 04, 2007

Get YOUR Ride On!!!

So, the mountain boy is going country this weekend. Who is riding and where? I was thinking FATS, or Lynches or Manchester.

Early on Saturday and mid-morning on Sunday. Anybody down? Don't be scared, I am not as fast as all the hype says I am.

Upcoming Events

Saturday, January 20, 2007

"Kick off for the 5th Annual East Blvd Bar & Grill Winter Short Track SeriesThis year, the event is presented by Heartwood Tree Service, the Dirt Divas andCharlotte Sports Cycling. The series will consist of five races, Jan 20 and 28,Feb 3, 11 and 17 all held at the infamous Renaissance Park short track. If youhaven't ever participated in the short track series, come on out and give it atry, it's an absolute blast! It takes in elements of mountain biking, BMX and aroad criterium. After each event, we will have hot food from East Blvd Bar &Grill. We have added a new category to the event, Junior Girls. The short track is a great place for kids to give mountain bike racing a try. Invite a friend and come on out. Big thanks to our series sponsors, East Blvd Bar and Grill, Heartwood Tree Service, Dirt Divas, SouthPark Cycles, Bike Line, BicycleSport, Lucky Cycles, Ultimate Bicycle, Bicycles East, Sun and Ski Sports, CoolBreeze Cyclery, Bolt Brothers, BikeSource, Hawley Company, Michelin, AllenRacks, SockGuy, Fox Clothing, Giordana,Kona, Park Tool, Caribou Coffee, Monster Energy Drinks, Prudential CarolinasReality, Endurance Magazine, Clif Bar, and Meck County Parks and Recreation." - Neal Boyd

For more info on the series, visit www.charlottemtnbike.com

Upstate Winter Bike League is this Sat check the site for details. www.uwbl.net

Night Ride

Urban Night ride tonight - temps look to be only in the 50's. Should be a good night for a ride.
Time - 6:30
Place - Food Lion on Broad River Rd. near Greystone

Wednesday, December 27, 2006

NYD Lake Loop

New Year's Day Lake Loop
Ride Date: 1/01/07
Meeting Time: 9:30 am
Location: Ballentine DMV

Please stay posted for future changes. A reverse route from last year is in the process. Just trying to find an convenient startin point in the Lexington area.

Wednesday, December 20, 2006

Two More Trails Ready

Two more trails are ready at Lynch's. The longish trail from the top to the last trail and the super-short step trail are all cleared. I'm going back in this morning to try to get one (or maybe two) more miles done before the rains get here and bring all that to a grinding halt.

My goal is to have as much as possible ready in a week to do some sort of kick-off-remember-how-nice-these-woods-used-to-be kind of ride for you all. It's been several years since there was any mountain bike traffic out here, and it'd be nice to see it get some use.

The county council has been debating for a year now about logging and clearing the whole thing in order to meet a short-term deficit problem. There's been a grass-roots group to show council just how much people care about keeping it as it is and available for use by folks. The good news is that the most vocal proponent for closing/clearing/logging was defeated in the last election.

At any rate, it's not all for a selfish (30 seconds out my garage door) reasons that I'm getting the woods back into shape. It's a valuable asset to this town, and I hate to see it get wasted. So when I get it all done, look for some sort of invite to celebrate with me on a couple of laps.

Tuesday, December 19, 2006

New Years Day Lake Loop

Update - 1/1/07 9:30am Location Ballentine DMV, Try to get rolling by 9:45 at the latest. Toby



My oh my how the time has flown by. It's now closing in on another "New Years Day Lake Loop". The requests are starting to come in daily. This will be something like 5 or so years since I first started to organize it. The mileage has changed every few years, but the cycling folks I call friends keep coming out. I'm not sure if it is to get a last big ride of the year or to ring in the new year on two wheels. What ever your reason I'm sure you have one. So I guess we will start the roll call now t-minus 13 days.

I've been pondering the the thoughts of a reverse loop this year. Another suggestion is mileage. Bare bones minimum 55ish miles to complete the loop. This will include some heavier traffic at times. Hopefully a 55-60 mile loop there would be no need for a sag. It's a winter training ride - so pack your extra bottle of HEED, Accelerade, Gatorade or Jack and haul it around the lake. This will be self supported for the most part. We could hit a store but don't count on it.

Monday, December 18, 2006

Holiday Mountain Rides

Two rides to note for the end of December.

Joe and I are headed to the Horse Stables area of Pisgah for a longish ride on Thursday December 28th.

Local trail master Jeremy is leading a ride on December 30th at Wilson's Creek. I have not ridden there but I have heard it is pretty technical. This will be a 30 - 35 mile day. Wilson's is about an hour and a half north of Asheville. So that might be a long day for you midlanders.

If you decide to roll on either of these rides let me know.

Late Edit:
I am going on another ride this Saturday 12/23/2006 in Coleman Boundary. Drop a line.

Peace.

Thursday, December 14, 2006

Lynch's Woods Update

I spent this afternoon doing some more trail maintenance at Lynch's. The prologue trail is 100% ready, and when you come out of the prologue trail, and cross the road both forks of the trail are now 100% ready.

If anybody's got a 24" bar or larger chain saw, we could sure use it on a couple of places on the interior trail. This is the best part of the ride, and some of them are in spots that it's just not feasible to re-route around the timber. So if you've got something like that, give me a shout.

Would any of you guys be up for an afternoon of trail work one Saturday soon to finish getting the whole loop back into shape? I could use a hand, and could come up with some refreshing beverages afterwards.

Tuesday, December 12, 2006

Pisgah Rides

Gentlemen (I know that doesn't go for most of you),

Pisgah ride this weekend at Coleman Boundary. I (for once) am not the tour guide, but we have a good one.

If you are down, give me a shout. We are kicking it on Sunday, so you Harrell's peeps can make it if you got the wheels.

Wednesday, December 06, 2006

Break out the base layers and tights

Y'all better find the wool socks for Saturday: low temperatures are expected to be near 24F. I've been debating about whether to go do the Upstate Winter Bike League training ride or hit Harbison for a couple of laps. The thought of a 20 mph wind ripping through me on the road bike doesn't sound all that appealing, so I'm thinking "woods!"

Thursday, November 30, 2006

2007 Gary Fisher Paragon - Single Track Review

After having a couple of weeks on the new 2007 Gary Fisher Paragon, I've been able to get myself re-trained about how to handle a bike off-road. Some of that is due to my being without a mountain bike for a season, and some of it is due to the changes in the geometry that are just required by a 29er.

I have the Prolouge and Inner Loop cleared up until you hit the deep rock creek. I was out of fuel for the trail-clearing equipment, and had some family coming into to town, so I headed out for home at that point, leaving me with a good trail to get some practice on later. The weather was -- well -- dang hot. It felt more like late-April/early-May temperatures rather than late November. But at least the poison ivy was dead and gone.




The Paragon is still a lot of fun to get on, and pretty addictive. The larger wheels are without a doubt more comfortable for me. I don't feel beat up at all after a good 90 minute workout on it. Certainly nothing like I used to feel after a ride on the Homegrown with the SX-R fork. The Paragon's Reba fork gives off a prounounced "woosh" sound on bumps, and that has taken some getting used to. The SX-R was pretty much silent in comparison. The lockout on the Reba is definitely a nice feature when I'm on the road headed home.

There's no doubt you sit higher off the ground on this bike. Way off the ground! Gary Fisher may be technically correct when he says the center of gravity relative to the center of the wheel is lower than on a 26" wheeled bike, but you're still so high off the ground on this bike that getting on and off on steep, off-camber climbs can be an adventure. This height off the ground, along with the crazy wide handlebars make for some difficult handling situations on the really tight trail we have here. Climbing, provided you stay hooked up with the ground, is improved. The front end doesn't want to lift on you, and the rear wheel stays glued to the turf better than I remembered. For a while, I was upset that my all-time favorite tire -- Panaracer Fire XC-Pro -- wasn't available for 29er bikes, but these Bontrager stock tires are doing nicely, and I don't have any plans to change them right now.

The hydraulic brakes are doing their job. The rear brake has developed a roughness to the feel, though, and I may need to get that checked out. You can feel the cuts in the rotors when you brake on the rear. The front is as smooth as it can be, in comparison.

Toby's tip for turning the new Bontrager Sweep bars down was a big help. Your elbows tend to stay in more, I've noticed, compared to traditional flat bars with little sweep.



Some posts you may have read elsewhere indicate there is a problem with tire clearance on the Paragons. Let me set the record straight: there isn't a problem. There is plenty of clearance with the stop setup. If you want to run some monster 2.8" tire, then you will have a problem. A bigger potential issue is the location of the front derailleur cable. As you can see in the picture below, there isn't much clearance for the derailleur cable at all. So far there has been no problem, however.




I'm getting more and more comfortable with how to handle it with every additional ride. You can corner quicker if a) you've got the room to lean it hard and b) you've got the guts to lay it out like that. In other words, it corners like a road bike, and not like a traditional 26" mountain bike. It just sticks well in the corners.

Hairpins require a little more thought because of the longer wheelbase. It took a few hours of riding to get comfortable with riding into those corners with the front wheel initially way outside, and planning where the rear wheel is going to go. It's second nature now, though, and not a problem at all.

The added comfort of the bike is enough for me to give it a high recommendation. I'm not beat up at the end of the ride like I used to be. I'd like to get in some 4-hour rides over Christmas break on it. And like you read before, the Bontrager saddle that comes stock is super comfortable. Don't replace it without at least trying it out for a couple of rides.

Back in the saddle...I think...

Alright, I've been warned by the cycling gods that I am only to dedicate any real effort to cycling and cycling only. As some of you are aware, I severely paid the price of my MVP performance at my school's Student vs. Faculty flag football championship of the world. I tore my prufundis tendon in my left ring finger and had to undergo surgery last Tuesday, the Tuesday before Thanksgiving(Darn young kids!). Let's just say that it was a very bleak Thanksgiving because of the pain that I was in and I also had to deal with wearing a hard cast that kept my wrist in a very weird position. I went to have the cast taken off; after a couple of fainting spells(yes, cycling has really turned me into a tough man!) I got to take a look at the stitches....not pretty. The finger is not too tender anymore, but I have lost a good bit of flexibility which I will work on in therapy. I had to spend a great deal, at least to me, off the bike...bummer! However, I'm back! I think. I tried out the trainer and everything felt fine. It looks like I will be able to begin riding again on the road bike only. It looks as though I may be off the mtn bike for some time, at least until mid Jan. As far as the road bike is concerned, I can pull the brake levers fine, shift gears fine, and ride on the hoods or drops if need be. I went out on the road yesterday and it felt very good to be back. So, all my training will be on the road bike this December. I know a lot of you guys are into mtn bike mode right now...but if you get the urge to do some slow-med pace road rides, let me know...just don't tell my doctor;) (Brian-don't you dare tell your brother!)

I'll be on the road bike on Saturday. Give me a call or shoot me a note if you want to hook up!

I'd love to ride up to ride with Clint at Lynch's Woods...but that ain't going to happen :(

Sunday, November 26, 2006

Lynch's Woods -- Mostly Cleared

I worked in Lynch's Woods most of the day on Friday. I have it about half-way cleared except for some larger trees and brush that I'll need to hit with a chainsaw. It's a lot improved, but I'll have to wait until I get off work in a couple of weeks to finish it out.

I'll be in the woods on the Paragon if anybody's up this way.

Clint

Saturday, November 25, 2006

Is there any top-secret training going on Sunday?

Saturday, November 18, 2006

2007 Gary Fisher Paragon - Short Review

Hi folks. I've just taken on a 2007 Gary Fisher Paragon to replace my old Schwinn Homegrown. Both bikes were similarly equipped: the Schwinn had a mix of XT/LX and V-brakes, while the new Paragon has Sram X-9, and a mishmash of Bontrager components. The paint on the frame is a bright red with some fine gold metal flake in the deep clearcoat. It's a good-looking frame to replace the bass boat blue Homegrown. I'm so sick of flat black/silver. A bike needs some flash to it and Fisher has been putting good colors with flaked clearcoat on the Paragon for a couple of years now.

I got the bike on Friday night, and except for the cursory ride around the parking lot, had no saddle time until I was warming up on it for the Harrisburg Half Short Track series.


The biggest difference is the wheel size. The Paragon uses the new "29er" size compared to 26" hoops on traditional mountain bikes. This bike seems ideal for me on short track. The bike rolls over stutter bumps with a lot less chain slap and shock to the booty compared to 26" wheel hardtails, thereby allowing you to focus on your 180+ heart rate and wearing your lungs like a backpack.

Shifting with the X-9 shifter is taking some re-learning because of the push-push design compared to Shimano's trigger shifters. There were some shifts missed going to smaller cogs, but I suspect that is due to getting the cables stretched/broken-in.

The bike is easy to lean over for the bermed corners. On the Harrisburg track, I got into a groove of doing the single track descent with only a couple of touches of the brake -- a significant improvement compared to the race I did on the cyclocross bike.

The new Bontrager Sweep bars were hard on my hands: the ends were turned up just slightly, but enough to put excessive pressure on the outside of my palms, resulting in a good bit of pain by the end of the race. Toby P suggested pointing the bar tips down to the rear, and I'll have to report back later to see if that will fix things. I sure would like a good set of comfortable bar ends -- that's the old guy in me, though. Bar ends are just more comfortable for me when I'm standing on the climbs.

If you get a Paragon, at least try the Bontrager saddle that comes with it. Yes, it is made with a vinyl cover and has cromoly steel rails. And yes, it probably does weigh more than 120g, but it is a very comfortable saddle and a good match for the hardtail. I used to ride off-road with a Flite saddle, and it beat me senseless. The stock Bontrager may not be the most expensive saddle around, but it's dang comfortable.

I had my strongest start and best finish of the short track series on the bike, so obviously I'm going to be a fan. The best compliment about the bike that I can give is this: this bike won't be an excuse for how you finish. It's a smooth ride, a great position, and is stocked with dependable and reasonably serviceable components. Unlike my 'cross bike (which held me back on the singletrack descent), the Paragon won't hold you back.

Thumbs up on the Paragon 29er.

The next series for short track starts in January, and I hope to improve my handling on the Paragon in the time that I'll have off from work during December. If I remember correctly, this course will be a little bit more technical than Harrisburg, but will have some extended road sections -- kinda sounds like 'cross but without the barriers.

Winter Training Q&A

Courtesy of cyclingnews.com:

Winter training

I wouldn't pretend to be an expert on winter training methods, but I find validity of both arguments in doing long winter rides and short 20 minute power intervals. I've been riding/training racing for the past 20 years.

I also understand a little about athletic training/physiology/kinesiology as a physical rehab therapist. I've found in the past when I have done mostly the long winter base mile training, I came into the season unable to sustain high energy intervals and my sprinting ability was terrible. It makes sense to perform shorter high power workouts. After all, muscles are keenly activity specific.

When I've gone the other way and engaged in mostly shorter high intensity workouts, I've come into the season fairly competitive, but lacked the endurance to perform high intensity efforts over time. I think the old maxim "Ride your bike" has always been the most obvious and wisest method.

When one looks at resistive weight training to build muscle mass and strength, one can see how repetitive training with a specific muscular activity improves that muscles ability to perform that particular task. I'm certain it's the same for high effort intervals, sprinting and climbing.

Whatever you're looking to improve, constant repetition with an eye to push the envelop is the key. Coaching or experience is important to know how much and how hard and how often and how and when to rest. I find the longer winter ride is also a great time to work on pedal speed and stroke efficiency.

Scott Saifer replies:

You are 100% right that a winter of all base will bring you to the season unprepared for hard effort, and a winter of all harder effort, or of training with hard effort being a large percentage of training time, will bring you to the season without the endurance to survive the races strong enough to take advantage of your ability to make a hard effort. The weak, argumentative answer is that you can get your speed back in a few weeks or a month, but that once you start racing you won't get endurance so if you have to choose all base or all intervals, choose all base. The stronger answer is to note that each component of training has a typical time course, and to commence each component the appropriate time before the important races of the year so that you peak in all aspects of physical and mental fitness at the correct time for your season or for the races you care about most. For most riders, that can be accomplished by having a few months of pure base, followed by a few months in which more intensity is gradually

Thursday, November 16, 2006

Winter Training Camp!

I received this note from Peter pan the man. Let's try to get a group together that can head up to Charlotte!

"I'm trying to get a group of us together for an early winter training camp(of sorts). Hopefully, we can all get together on Sunday, Dec 10th, a Sunday so that "der Kaiser" Paul can join us too. The route is about 55-60 miles, half flat, half hilly. There is a nice, short, steep climb in the middle just for fun(14 percent!) We'll be leaving from my(Peter) house in Charlotte at some point in the morning. I have plenty of room for guest if you want to come up the night before."

Thanks for the invite Peter!

Peter's email is pietakay@gmail.com

Tuesday, November 14, 2006

Harbison Training Ride--Saturday!

Fellow gear heads: I, along with some of my riding buddies, plan on riding at Harbison on Saturday. We will meet in the parking lot at 8:00a.m. and ride from there. I don't think we plan on doing a whole heck of a lot, maybe 2 hours or so. If you are in town and want to knock out your ride early, grab some coffee and come on out. I'm sure the pace will be a comfortable medium pace?.....maybe. I'm sure the epetome of smooth, Toby-single ring-Porter will be in the house! Once again, we can discuss the awesome team tactics of the past weekend? Toby, please feel free to enlighten us on that....want you?

Clint, can you come down from Newberry?

Monday, November 13, 2006

Bank of NC Short Track Series Results







Soon, when I can sit down and find the time, I will update everyone on our results at the Bank of NC short track series. I'm already looking forward to the next short track series set to kick off in Charlotte on Jan 20th. I'll try to post some pics also! We have some great photos of Clint, Toby P, Monty and myself(of course!) A special Thank You goes out to Toby P for the awesome display of team strategy! We sure had those Hincapie boys confused on how to handle the situation!

Wednesday, November 08, 2006

Sumter Trip

Joe and Leroy are riding Manchester this Sunday at noon.
Hop over to his link and drop him a line if you want to carpool. Spread the word!

Wednesday, November 01, 2006

Swamp Sweat

Swamp Sweat XC race on Saturday in the Charleston area. Who is in for the trip?